Blog

Bicycle 101: Learn About Spokes

Category_Bike Category_Tech

Bicycle 101: Learn About Spokes

What The Hell Are Spokes? Spokes are the thin rods that connect the outer edge (rim) of the bicycle wheel to its centre (hub). The number of spokes a wheel has depends on the type of bike, but typically spokes have two distinct ends: the hub end and the rim end. The 'hub end' has a 90 degree bend in it so it can attach to the hub, as well as a disc or 'head' on it so it stays in place. The 'rim end' has threaded grooves on it so that when it passes through a hole in the...

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Postcard from Sa Calobra

Category_Travel

Postcard from Sa Calobra

What goes down, must come up! The winding, hair-raising descent from Mallorca's Coll dels Reis to the tiny port of Sa Calobra has to be one of the most depressing free-wheeling stretches you can do. Never mind the beautiful smooth tarmac, the stunning views down into the valley as the road snakes below you. You can ignore the spectacular rock formations rising dramatically above you as you descend. The fragrant pine trees, the bleating goats on the hillside. On a sunny day the scene is near perfect - a deep blue Mediterranean bay, white boats bobbing to welcome you into...

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Cross-dressing at the weekend

Category_Humour Category_Opinion

Cross-dressing at the weekend

Next time you’re browsing the sale pages, think again about checking that ‘female’ filter, and try a bit of cross dressing!

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Why Loving Yourself is Just as Important This Valentine's Season

Category_Mind

Why Loving Yourself is Just as Important This Valentine's Season

In the spirit of the season, we thought it was time to talk about self-love and the best way for you to go from ‘zero to hero’ in your own eyes. (We already know you’re a hero, but it’s time for you to believe it too). As women, we’re pulled this way and that with competing priorities. And unfortunately, we often lose ourselves in the process. When we’ve been this way for a long time, the only thing that works to bring us back is a hard reset. Now, if we mention the word GOALS – does that make your...

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Being an Athlete

Category_Mind

Being an Athlete

Live the life Love the life It is a incredible journey of discovery It changes your life Follow your dreams Live those dreams everyday Go every day with an open mind Go with an open mind Take the bad with the good for it will you stronger Push yourself everyday Don't be afraid to fail Be afraid not try Surround yourself with positive People who push you up Be the best you. you can be Be brave Be humble Face your weakness For it will only make you stronger Believe in yourself Stay focused Stay Strong There will always be...

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